Meditation: An ancient practice to deal with modern challenges
Finding your flow “Meditation is evolution’s strategy to bring out our full potential.” – Tara Brach Can you remember a time when you felt completely in control and at ease with...
Jump-start your daily habits
Could you read a book a day? I came across this interesting infographic from StopStartDo.com. Food for thought…
Feeding the person you want to be…
So, I’ve been working next to a Wholefoods Market in London and have found myself in there most lunchtimes. Aside from being amazed at the vast selection of rem,...
A chance encounter with artistic innovator – David Mahoney
Sometimes just hanging around in a creative environment can provide great little sparks. Last week I visited the new headquarters of Creative Edinburgh and was kindly introduced to Edinburgh based Illustrator...