Tag: Tim Ferriss

Summer with a Roman Emperor; an introduction to Stoic Philosophy

“Don’t explain your philosophy. Embody it – Epictetus.” Part of my summer reading this year has focused on Stoic Philosophy.  It’s a school of thought that dates back to the...

/ August 6, 2017

Caroline Paul: The former firefighter teaching girls to be gutsy

I caught a recent podcast from Tim Ferriss where he interviewed Caroline Paul.  Caroline is a former San Franciscan Firefighter and has also written four published books.  The most recent...

/ May 16, 2016

Meditation: An ancient practice to deal with modern challenges

Finding your flow “Meditation is evolution’s strategy to bring out our full potential.” – Tara Brach Can you remember a time when you felt completely in control and at ease with...

/ May 7, 2016