Tag: Tim Ferriss

Summer with a Roman Emperor; an introduction to Stoic Philosophy
“Don’t explain your philosophy. Embody it – Epictetus.” Part of my summer reading this year has focused on Stoic Philosophy. It’s a school of thought that dates back to the...

Caroline Paul: The former firefighter teaching girls to be gutsy
I caught a recent podcast from Tim Ferriss where he interviewed Caroline Paul. Caroline is a former San Franciscan Firefighter and has also written four published books. The most recent...

Meditation: An ancient practice to deal with modern challenges
Finding your flow “Meditation is evolution’s strategy to bring out our full potential.” – Tara Brach Can you remember a time when you felt completely in control and at ease with...