Tag: Meditation

The thing you practice most grows strongest

Neurons that fire together, wire together Take a few minutes and consider this.  What do you practice most regularly?  In fact, take it one stage further.  Have a try at...

/ September 15, 2017

Meditation: An ancient practice to deal with modern challenges

Meditation is evolution’s strategy to bring out our full potential. – Tara Brach   Can you remember a time when you felt completely in control and at ease with the...

/ May 7, 2016