Category: Self improvement

Altitude training: an analogy for self-improvement

There are times when we have to dig in, to find a way to get through ‘it’. It may be starting a new job or balancing study with a demanding...

/ March 10, 2017

Resolutions: Your Great, Great Grandfather arrives in his time machine, what do you tell him?

  “We all embody the dreams of our ancestors and with that, there’s a responsibility” – Brandan “B-MIKE” Odums   It’s that time of year again, a time when we...

/ December 21, 2016

Can dealing with loss or trauma lead to self improvement?

Forgive the title of this post.  My intention is not to glibly draw a comparison between loss and the often over-played, positive ‘ra-ra’ of self-improvement. Let me explain… Last night I...

/ September 9, 2016

Help yourself by helping others…

The easiest thing in life? Advise others… Behold, not one but two choice video’s (contain yourselves, please).  One from a pro, all star illustrator and all ’round guru James Victore...

/ July 28, 2016

My colleague wrote this leaving letter and it is golden.

A long-time colleague sent this fantastic leaving note to a group colleagues today.  She’s someone whom I’ve seen flourish and grow over a number of years by continually putting herself out...

/ June 30, 2016