Category: Self improvement

Resolution vs habit: I gave up on resolutions and focused instead on better habits – here’s how I did it.

It’s the beginning of March. For many people I talk to, the NY resolutions they set themselves at the beginning of January are a distant memory. When I head to...

/ March 7, 2018

Finding balance and nourishment in a corporate job

  I was miserable In April 2016, I came out of Seth Godin’s altMBA course with a deep conviction that I wanted something more professionally than my job provided. I...

/ December 1, 2017

Balance: Are you investing in your emotional bank account?

Being busy takes its toll I caught up with a pal yesterday who I would describe as a high achiever.  We have a mentoring agreement where we speak regularly about...

/ November 23, 2017

D.H. Lawrence: “We shall stamp our feet with new power”

This is a fantastic piece of prose from one of the most influential writers of the 20th century, D.H. Lawrence.  It’s full of hope, ambition and encouragement to free ourselves...

/ November 9, 2017

Forget FOMO, how about embracing JOMO?

There is joy to be had in missing out This hyper-connectivity thing is messing with our chi. We can’t seem to put these damn phones down. Our multi-channel, reality filled,...

/ October 6, 2017

The thing you practice most grows strongest

Neurons that fire together, wire together Take a few minutes and consider this.  What do you practice most regularly?  In fact, take it one stage further.  Have a try at...

/ September 15, 2017